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Jeffrey H. Ryan Hiker Author Photographer Speaker Podcaster Director

How I lost 5 lbs. in 30 Seconds

A view from Skyline Drive

Sometimes old habits die hard. Case in point: my choice of backpack. Over the years, I’ve carried more than thirty different packs into the wilderness. Day packs, weekend packs and beasts built for multi-day and even multi week trips. For the past ten years, I used the same pack for trips that lasted 5 to […]