Beyond Ramen: Healthy Gourmet Meals on the Trail

Yes, you CAN eat nutritious foods on the trail, even when you’re out for several days. Author and intrepid hiker Jeff Ryan will show you how, with a little preparation, you can enjoy meals like vegetable Lo Mein, vegetable stew and other favorites that are easy to make and packed with nutrition.

Jeff will share tips on dehydrating your own food, great resources for dried fruits and vegetables, and gourmet favorites you can add to spice up traditional trail fare.

Jeff’s presentation is part of the L.L. Bean Outdoor Discovery Series, held outdoors on the Freeport, Maine Retail Store campus.